Talia Antonopoulos
Associate Student
Master's of Psychology Student
*Accepting new clients starting September 2025: Individuals 12+, & couples
*Virtual Appointments
My Expertise
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Motherhood and parenting
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Life transitions
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Cultural identity and adjustment
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Somatic and energetic healing
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Spiritual integration in therapy
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Personal growth and resilience
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Mindfulness and self-compassion
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Navigating change with balance and clarity
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Loss and Grief
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Relationships (to self and others)
Therapeutic Approach’s
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Transpersonal Psychology
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IFS Parts Work - Internal Family Systems (Informed)
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Evidence-Based and Holistic Practices
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Intuitive and Compassionate Support
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Trauma- and Transition-Informed Care
Therapeutic Style
My approach is both grounded and expansive: I believe that even in the midst of grief, trauma, or life transitions, we can return to joy, clarity, and wholeness when we align with our most authentic self. Drawing from transpersonal psychology in the tradition of Carl Jung, I integrate evidence-based tools with intuitive insight, symbolic exploration, and depth work that honors both the conscious and unconscious.
As a spiritual author, Reiki Master, and intuitive practitioner of over a decade, I bring together somatic, energetic, and psychological perspectives to support emotional resilience, healing, and inner peace. I see the therapeutic space as a sanctuary for exploring meaning, transformation, and the sacred dimensions of being human.
Experience:
I am currently completing my Master’s in Counselling Psychology, with a Bachelor’s degree in Art History and years of living and studying abroad that shaped my understanding of culture, identity, and healing. Professionally and personally, I understand the complexities of marriage and relationships, loss and grief as well as motherhood, and the many thresholds of change.
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As a mother of four and spiritual Author, I offer a grounded, real-world presence that bridges science with soul, psychology and spirituality. I believe nothing in life is too tangled to be softened, supported, or transformed. Healing and growth are always possible, no matter the season of life you are in.
More than just my work:
You’ll often find me writing, riding horses, snowboarding and entertaining. I’m passionate about nervous system regulation, sacred embodiment, and helping others reconnect to their joy, intuition, and vitality. Nature, being with my family, and deep presence fuel my life. I’m honored to walk alongside others as they remember their own wholeness.
