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Can AI Really Be Your Relationship Advisor?
In the last few weeks, a curious new pattern has emerged in my sessions: “I asked ChatGPT how to word a hard conversation with my...
3 min read


Narcissism Is Not a Choice: A Deeper Look Through the Lens of Attachment
In my office, I hear the phrase, “He’s such a narcissist,” or “She’s totally narcissistic,” almost every week. These words are often...
4 min read


From the Bedroom to the Boardroom: How Nervous System Mastery and Emotional Intelligence Fuel Powerful Leadership
What if the most powerful leadership development tool isn’t found in a strategy session or executive retreat but in your most intimate...
3 min read


How Couples Recover from Infidelity.
Dayna Mullen, Registered Psychologist- PACT level 3 How Couples Recover from Infidelity: Integrating PACT and IFS for Healing and Growth...
5 min read


Applying PACT in my Family System: Creating a Family Bubble
Dayna Mullen, Registered Psychologist- PACT level 3 Applying PACT in my Family System: Creating a Family Bubble The Psychobiological...
8 min read


How to Use IFS Parts with PACT
As a seasoned PACT therapist, I have used this model for over a decade to transform couple relationships. I’m intensely passionate and...
5 min read
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