top of page

Stephanie Stevens

Registered Provisional Psychologist
M.A, R.Psych (Prov.)

Stephanie White Background.png

Stephanie Stevens

Registered Provisional Psychologist
M.A, R.Psych (Prov.)

*Accepting new clients

* Virtual & In-Person Options

*Individuals 14+, Families & Couples

My Expertise

My expertise is with: Couples and individuals struggling with:

  • Anxiety

  • Relationship Distance/ Disconnection

  • Depression

  • Grief and Loss

  • Trauma

  • Feeling lost in life and lack of purpose

Therapeutic Approach’s
  • PACT (Psychobiological Approach to Couple’s Therapy)

  • ART – Accelerated Resolution Therapy

  • CBT- Cognitive Behavioral Therapy

Therapeutic Style & Experience

Life’s unpredictable nature can feel like a roller coaster, with its highs and lows sometimes making it hard to see the way forward. I understand that these challenges can be daunting, but they also offer opportunities for growth and positive change. I’m here to help you navigate through these moments and achieve your personal goals.

Feeling Stuck or Lacking Motivation?

If you find yourself struggling to get started or feeling unsupported, you’re not alone. Taking that first step can be the hardest part, but with my guidance, we’ll create a safe, non-judgmental space to help you move forward.

Struggling with Dental Anxiety?

With over 25 years in the dental field, I’m well-versed in managing dental anxiety and phobias. Using ART and CBT techniques, I can help you feel more at ease with dental visits, transforming fear into confidence and comfort.

Coping with Trauma, Loss or Relationship Stress?

Whether you’re dealing with the grief of losing a loved one, a pet, or a relationship, I offer compassionate support to help you heal. My individual counseling sessions are tailored to guide you toward emotional recovery. For couples, I provide PACT Therapy to strengthen relationships, address challenges like infidelity, and rekindle intimacy. Together, we can work through these issues to build a more secure and fulfilling connection.


Let’s embark on this journey together to turn your struggles into opportunities for growth and healing. Contact me today to start working towards a more balanced and fulfilling life.

More than just my work:

Originally from the Maritimes, I’ve called Calgary home for the past 26 years. My passion for the outdoors shines through in my love for hiking, paddle boarding, and taking road trips with my dogs. Alongside these personal joys, I’ve dedicated 25 years to working as a Dental Hygienist, where my enthusiasm for connecting with people has always been at the heart of my career.

IMG_0539.jpg
bottom of page